Thursday, May 7, 2015

I'm Back


Wow, I can't believe that the last time I wrote in my private journal was a month ago. I can’t believe it’s been that long since I wrote. I should have been reflecting but shoulda woula coulda. #Sorrynotsorry. What I’ve found over the past 5 months was another 20 lbs, love, my voice, and two new goals to pursue. I’m going with the flow and letting go of resistance so I won’t touch what I no longer have. But it’s a good thing either way.

            Focus. That’s what I’ve been spending my time working on. Putting my attention towards what I want and what brings me joy. Things didn’t quite go as I had planned, they went even better. I let go. I was disappointed. I let go. I was mad. I let go. It was an amazing revelation when I had been holding on to some negative emotions. What some would call low vibration emotions. One’s that were detrimental to my relationships with myself and with others. I let it go. Said be selfish. What would make you happy right now? At first I immediately turned to food. Chocolate my addiction but then I said, no go get your smoothie (yes it’s chocolate flavored…that is not important), buy yourself Will Travel for Vegan Food to read on your computer, relax with some tea, and enjoy my evening. That’s exactly what I did.

With Love and Light,

Rose

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