Alright, so I shared this on the facebook page and I'm sharing here.
I ate a chip. Beanitos' Bar b-q and it was so good! But it was food and it was eating. I thought I would be sad if I ate...or be in denial. But really I just feel more empowered. Not to eat but to share what I go through truthfully AND to continue to juice/ have smoothies.
Lol this is such an exciting development! I don't feel like, well I ate so I might as well just keep eating. I feel like hmm that was nice but let's keep going with this feast!
That's the empowerment that I feel like I have not really experienced before. I've never really had to work for some things but with my weight...with my self...the doubts always been there. But with every new accomplishment and experience that I have I realize that I CAN do what I set my mind to! I can reach my goals and I can do it all while being gentle and loving to myself. This juice feast is turning into something altogether. I can only wait to see what comes next. Greatest lesson learned. Best chip ever.
Here's to tomorrow. Juice on!
-Rose
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